How does the weather affect your arthritis?
Monday, June 29th, 2009We’ve had some great weather recently which has led many of my friends and colleagues to comment on how much better my arthritis must be. To be honest unless the weather is particularly damp I don’t notice much of a difference, although the good weather does put me in much better spirits! Still, many people believe that there is a link between arthritis symptoms and the weather with some 50-90% of people with OA or RA saying that they are sensitive to the increased levels of humidity and low pressure which often precede rain (Met Office website).
Research into the influence of weather on arthritis has been patchy though. A study in carried out in the 1960s confined patients to a climate controlled building with no acess to information about the outside weather. The researchers found that patients were able to detect rises in humidity and falls in barometric pressure simply by increased levels of joint pain. Whilst this study has been criticised due to its small sample size (just 12 participants) an interesting finding was made; the study showed that neither high levels of humidity nor low barometric pressure had an effect on their own - both weather conditions had to be in place for patients to notice increased joint pain.
Other studies have not been so supportive of the link. In a much larger study by Sibley, patients were asked to keep a record of their joint symptoms. These diaries were then correlated with records of local weather conditions. Sibley found no link between weather conditions and arthritis.
So what’s to be made of these findings? Some researchers suggest that the effect of poor weather on mood is the real culprit behind perceived increases in joint pain. Bad weather = bad mood = bad joints! Others argue that poor weather stops us exercising, again leading to more pain and stiffness.
What do you think?
febdruvnih
The all-terrain Trionic Rollator 
